Tag Archives: healthy
The Magic of Journaling – Reasons to Journal 26 – Our Greatest Weapon Against Stress
The greatest weapon against stress is our ability to choose one thought over another. William James The World Health Organisation estimates 450 million people world wide suffer from mental health problems, and stress is a major issue. It’s also known … Continue reading
Filed under authenticity, Encouraging, Inspiring, journaling, Love, Nuturing, Personal development
The Haven
The best laid plans At the beginning of this year, I said that THIS year was going to be my year of knowing a healthy balance and outrageous joy. I set myself a theme for the year based on what … Continue reading
Filed under authenticity, Encouraging, Inspiring, journaling, Love, Nuturing, Personal development
Underneath the stuckness
Some people say that being stuck or feeling blocked or confused is a terrible thing to experience. But what if you weren’t really ever stuck, blocked or confused? What if your current place is right where you are meant to be, … Continue reading
Filed under authenticity, Encouraging, Inspiring, Love, Nuturing, Personal development