Tag Archives: heart

The Magic of Journaling – Reasons to Journal 4 – Balance

Stress is the major cause of absence in the UK and in most Western countries now.  We live in such a busy world, and try to spin too many plates without stepping back and checking that we’ve even got the … Continue reading

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Follow your heart

(Some life lessons I liked that I thought I would pass on…) Follow your heart, never surrender your dreams. Constantly work towards your goals. Believe in yourself, and always be truthful. Take time to enjoy life’s pleasures. Keep your mind … Continue reading

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Filed under authenticity, Encouraging, Inspiring, journaling, Love, Nuturing, Personal development

Living Your Truth

A quote from one of my favourite authors on authenticity. “Years ago I still feared loss enough to abandon myself in order to keep things stable. I’d smile when I was sad, pretend to like people who appalled me. What … Continue reading

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