Tag Archives: self-esteem
The 10 Rules of Self-Esteem by Dawn Breslin
1. Be patient 2. You deserve the chance, so take it 3. Treat yourself 4. Be gentle on yourself 5. Past is the past 6. Be honest with yourself 7. Record your feelings 8. Share what you feel 9. Find … Continue reading
Filed under authenticity, Encouraging, Inspiring, journaling, Love, Nuturing, Personal development
The Magic of Journaling – Reasons to Journal 20 – Stand Up For Your Life
I really believe that by boosting our confidence and self-estem we have the key to creating authentic joy in our lives. Dawn Breslin Self esteem is defined by the Oxford English Dictionary as “a favourable impression or opinion of oneself.” … Continue reading
Filed under authenticity, Encouraging, Inspiring, journaling, Love, Nuturing, Personal development
The Magic of Journaling – Reasons to Journal 10 – Prison, offenders and restorative justice
In a subject close to my own heart, I’ve found that reseach says journaling helps offenders reconnect with their emotions, which are often shut down before the offence and in prison, and it helps build self-esteem,which is often fragile. The issues would … Continue reading
Filed under authenticity, Encouraging, Inspiring, journaling, Love, Nuturing, Personal development
